The race over Bluff Hill Part 2: which knees won?
We had some fun with this before my op (here’s the first video: https://youtu.be/zJR8STDWH7U) and decided to have a re-run, this time asking which KNEES won?
Weeks 11-13 Post #RTKR Vlog: coming up to 3 months Post op and some of those seemingly distant goals I had right at the start of this journey are starting to be realised.
Plus.. I only realised today.. another interesting change is afoot.
All my Vlogs, both weekly and daily (first 6 weeks post op) can be found in the menu above.Read More
In part 1 of my prehab blog series I will discuss what I think is the most important things to consider and what has brought me to that conclusion. I will then follow that up in subsequent blog posts with specific exercise suggestions. In the final part, I will discuss what challenges I faced in relation to all this, and what I did to combat that and stay mobile / prepare for surgery. Read More
On Saturday I had a major meltdown. I asked hubby to measure my flexion and it was the same as it had been for the previous 2 weeks despite crying with pain to get as much bend as I could. I screamed, cried, the works. He disappeared and left me alone. Read More