‘Anything is possible, with the right mindset!’
Knee Replacement Rehab resource
From a Personal Trainer who has been there!
I have posted in detail all the rehab programs that I followed.
Daily / weekly Vlog
I documented my journey in videos right from day 1. Watch them all here.
My regular blog – topics are varied so click here to keep up with the news!
I am a personal trainer with a TKR. I have built this free resource to help other on their journey too.
Get In Touch
You can email Melanie with your questions: firstname.lastname@example.org