Category: Rehab

Vlog – weeks 11-13: 3 months post op

Weeks 11-13 Post #RTKR Vlog: coming up to 3 months Post op and some of those seemingly distant goals I had right at the start of this journey are starting to be realised. Plus.. I only realised today.. another interesting change is afoot. All my Vlogs,…

Week 9-10 Post RTKR Vlog: MASSIVE progress

Race round Bluff hill, which knees won?

We decided to have a bit of fun! The race over Bluff Hill Part 2: which knees won? We had some fun with this before my op (here’s the first video: and decided to have a re-run, this time asking which KNEES won?  

Hello Moana pool?!

Hello Moana Pool, it was a pleasure to meet you! I popped in for a swim while in Dunedin visiting friends and developed a cool new swim routine! (It must have looked odd to everyone else though!