Vlog – weeks 11-13: 3 months post op

Weeks 11-13 Post #RTKR Vlog: coming up to 3 months Post op and some of those seemingly distant goals I had right at the start of this journey are starting to be realised.

Plus.. I only realised today.. another interesting change is afoot.

All my Vlogs, both weekly and daily (first 6 weeks post op) can be found in the menu above.


Published by Melanie Ryding

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!

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