Tag: knee function

Use it or lose it?

Posted on August 12, 2019 by

4 Comments

Well, this is not news to me, but it is a perfect example of what will happen post knee replacement if you do NOT stay active. I had sudden knee pain last Tuesday. I have no clue what I did, but what is the…

Category: RehabTags: , ,

Melanie on Instagram
60km done around London on Zwift. My last long ride before the race next week. . It’s a fine line is fuelling, I really need to concentrate and make sure I get it right. A couple of times today I touched on hypo.. that’s no good for anything and wrecks my pacing completely! . My watch says it will take me two days to recover from that ride. Just goes to show what limits we push our bodies to when we’re driving to achieve race pacing goals. . Hope I have done enough🤔 . . . . . . . #zwift @gozwift #oxman #aquabike #raceday #indoortrainer #kneereplacement #totalkneereplacement
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Oxman Aquabike
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