From a personal trainer who's been there!
Posted on July 15, 2019
by Melanie Ryding
I have said it more than once, the corrections we make BEFORE the knee replacement in order to be able to keep functioning and managing the pain take far longer to re-correct that you might think. One of these is the left leg bias…
Category: RehabTags: balance, centre of balance, squat
Melanie on Facebook
Enter your email address to follow this blog and receive notifications of new posts by email.