Its safe to say that I had BIG hopes for this appointment and a lot of questions to ask. I want to get the most out of this knee, but at the same time, make it last as long as I can. So here is what happened.
From a personal trainer who's been there!
Its safe to say that I had BIG hopes for this appointment and a lot of questions to ask. I want to get the most out of this knee, but at the same time, make it last as long as I can. So here is what happened.
