My name is Melanie and I am a self employed personal trainer / massage therapist. and I had my first full knee replacement on 23/10/18 at the age of 48.
When I was preparing for the operation I was looking for resources or stories from other people to help me prepare and know what to expect. I didn’t find that resource, so I decided to make one.
I am using information I have researched, along with advice given from my medical team and my knowledge as a personal trainer to build this resource. If you have any questions, please do not hesitate to ask. Equally, if there is something you would like me to include, again, please ask.